Prison teachings talk

This talk by Judy "Guma" Tretheway was given at a Chi Center class on April 16, 2013.
The talk begins by picking up from a previous students comments and discusses a practice of "facing into suffering". Then the talk moves to the intended topic:

"How teaching Qigong in the prisons has taught me about Haola."

Haola means "all is well, so be it!" or on the relative dimension "everything is getting better now."